![]() ![]() ![]() Hmmmmmm, will have to look him up & buy his CST program! I wish he'd do another CST class I am only about 90 minutes from him. I have two empty big-ass cat food containers I am going to fill with pea gravel for farmer carries. I am not going to pay $100-something bucks for a nylon bag to fill with sand I am sure I can find an old canvas or nylon bag laying around I can use. ![]() I have bands (both the big 'rubber' bands as well as the 'cable' style with handles), some dumbbells, a pull up bar, a weight vest. He can even ride a unicycle for freak's sake. He plays multiple musical instruments, does wood working, art, writes, into gardening. So many injuries, I want to preserve what I have.Īgreed, he is wicked smart. I do still do standard strength stuff but I try to incorporate more functional and non-standard movements now. Looking at 40 in a few years and stupid movements and poor workouts are starting to catch up to me. I’m starting with smaller stuff like bands and balls. And I’m trying to acquire more equipment but I don’t have a lot of room, everything has been out of stock and I’m healing injuries. Yeah he’s actually a really smart dude even though he has the crazed meat head persona. ![]()
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